How to lose 60 pounds in a month. And How to get my stomach really flat.?

I am 11How to lose 60 pounds in a month. And How to get my stomach really flat.?
You cannot physically lose 60 pounds in a month. It is not actually possible. I mean, the only possible way to do that would be surgery. No surgeon would do that to an 11 yr old.





The best ways to lose weight and stay in shape are just to exercise and eat healthy.





The best quote I can leave you with is:





';Rome wasn't built in a day, and neither was your body.'; - Tony Horton





It means that you can't change your body in terms of fitness, for better or for worse, in a short period of time. You can't gain tons of weight quickly, and you certainly can't lose weight quickly in a healthy manner.How to lose 60 pounds in a month. And How to get my stomach really flat.?
If you're 11 then it's not a very good idea to loose that much weight. Trust me. Your body is growing and it needs lots of food. And if you want to tone your body some, a good idea would be to eat moderate portions, drink lots of water, and exercise moderately. And it's not psychically possible to loose 60 pounds in one month.
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Terrible troll, not even trying.
not possible without surgery
You can't lose 60 pounds in a month, that's not only extremely unhealthy for you but it's also physically impossible. You can lose 60 pounds in a year maybe. But not in a month. You need to eat well and exercise.
Lose Weight Fast


In this article we are going to show you some sensible PROVEN Ways to lose weight fast.





1. Drink water





2. Eat regularly





3. Eat lots of fibre





4. Consume more good fats





5. Get plenty of quality protein





6. Carbohydrates can help you lose weight





- Healthy life every day!
This made me grin. Surgery or losing a limb or two.. though the stomach wouldn't be so flat with loss of limb(s).